— Official Sleep Partner of Austin FC —


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Is a weighted blanket right for you?

Having the right mattress for you is a huge step forward when it comes to getting the rest you need. But we know that modern life can be stressful, and laying down on something cozy isn’t always enough to quiet down your thoughts. A weighted blanket coupled with your Milton mattress might be a combination worth exploring to revitalize your rest and bring a newfound sense of calm. 
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Nonsense dreams may be a sign of good health

All around the world, people have attached meanings and mythology to dreams. Dreams can contain prophecies, reveal secrets about the past, or maybe mean nothing at all – all depending on who you ask. A new theory might help shed some light on why our brains paint these elusive stories for us.
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Best and worst US cities for sleep

We’ve all heard New York described as ‘the city that never sleeps’. Catchy slogans aside, there are real reasons why people in some cities may sleep better – or worse – than people in others. A study carried out by the Sleep Foundation, in partnership with Sleep Cycle, helped identify the cities in the US where people are getting the best sleep, and the cities where people could use more shut-eye. 
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Sharpen your memory with better rest

Memory and sleep are integrally connected. The relationship between the two has been studied for over one hundred years. Research shows a clear consensus: a good night’s rest not only promotes good physical health, but also allows our brains to function properly. So, that means getting the recommended amount of sleep each night is key to keeping your memory sharp.
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